AA & Elite Conditioning Camp

Conditioning camp start dates 2024/2025 season

U11AA - August 29

U13 AA - August 26

U15 AA - August 26

U18 AA - September 7

AA team drills that can be used (any combination or version of these)

2 shot quick hit

2 v 0 back pressure

3 shot, 3 shot lane fill

Breakout Shooting

Chaos

CPass Bball

Dino

NZ Transition Game

Ohio State

Short long

Bingo branch